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High Cholesterol.? - high cholesterol condition_symptoms

The husband has high cholesterol and has completely changed his diet.
The thing is, I moved with him.
Our meals are now limited, chicken and fish dishes during the week, the weekend is a Sunday soup with vegetables.
He loves vegetables, as long as I live. Can anyone me some recipes to prepare easy, because time is of the essence.
We used to have a varied diet, I know that pasta is a good way, but refuses to eat pork or beef, if you can not bolognese.
Ideas to be something great, we both love spicy food.